We talk to the pioneer in the development of integrative medicine approaches to sleep and dreams Dr. Rubin Naiman PhD. Dr. Naiman works with everybody from Fortune 500 CEOs to world-class athletes.
He is author of the fantastic book Hush: A Book of Bedtime Contemplations and runs sleep and yoga retreats all over the globe. Find out more on www.drnaiman.com
On the show we talk about the perils of not only sleep deprivation, but dream deprivation. We talk creativity, sleep aids, REM, dreams, dream eyes and much more.