EP 89: Can I Have Your Attention? How to Think Fast, Find Your Focus and Sharpen Your Concentration with Joseph Cardillo PhD

From Buddhist monks to the early stages of psychology, attention has been deemed a vital element of success. In a world vying for our attention, if we can become masters of this attention, we can lead happier more present lives. Dr Joseph Cardillo is this week’s guest. He is a martial artist, doctor and author of: ’Body Intelligence – … Continue reading EP 89: Can I Have Your Attention? How to Think Fast, Find Your Focus and Sharpen Your Concentration with Joseph Cardillo PhD